The Educated Cowgirl Podcast!

09. How to Improve your Mental Performance both In & Out of the Saddle with Katie Hollingsworth!

Season 1 Episode 9

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Are you struggling with your mental game and health during competition or running your business?
Are you reaching out to experts for help but feel like nothing is working? 

Well on today's episode I was able to sit down and have a conversation with someone who I think can help you a lot! She is someone whose passion and enthusiasm for every single one of her clients jumps out at you with the care and attention she gives you to make sure you have the tools to succeed in your athletic pursuits, professional, and personal lives today and into the future! Her name is Katie Hollingsworth owner of Krave Coaching & Consulting and I am so excited to share our conversation with y'all! Having the right mindset and coaching can go a long way in seeing the success you want to see in your goals and dreams! Get those pens ready cause you are going to want to take notes! 

If you are interested in coaching from Katie you can visit her website at kravecoaching.com and if you need some financial assistance she is partnered with the western sports foundation to help with that, you can visit their website at westernsportsfoundation.org! And you can find her on social media

@kravecoaching on Instagram
KRAVE Coaching & Consulting on Facebook
@kravecoaching on TikTok

My social media as always is:
@theeducatedcowgirl  

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